The short answer
154 mg is the combined weight of mullein, ginger and lemon extracts in one four-spray serving. Because mullein is listed first, it is at least a third of the blend. It is a gentle daily amount, not a clinical-trial dose.
Nothing here replaces the basics. Clean indoor air, regular movement, enough water, good sleep and not smoking do more for your breathing than any product, and BreathiZen is meant to sit alongside them.
Why we print it
Many competing pages print no amounts at all. We think a buyer deserves at least the total.
It is worth repeating that the spray is taken by mouth and swallowed. It does not travel into the lungs, and it is not a rescue product. If you ever struggle to breathe, use your prescribed medicine and seek medical help.
Context
Trials of ginger often use one to two grams. A spray cannot match that, so our claims stay modest.
We sell through this official website alone. It keeps stock fresh, keeps the price the same for everyone and means that when someone asks for a refund, the request reaches the people who can actually grant it.
BreathiZen: Packs of two, three and six bottles. Free US shipping on three and six.
View the BreathiZen sale pricesConcentration helps
The 10:1 mullein extract represents roughly ten times its weight in dried leaf.
Our guarantee runs for 60 days from the order date and covers opened and empty bottles. We designed it so that a full four-week trial fits comfortably inside the window with time left to decide.
What we want you to know before ordering
We make BreathiZen, so you should read everything we say with that in mind. Our way of earning trust is to be specific: the label says three herbs, 154 mg, four sprays, and every claim on this website is limited to what that label can honestly support.
Safety information sits above the price on our pages, not below it. The main point is ginger and blood-thinning medicine. If you take warfarin, apixaban, clopidogrel or daily aspirin, ask your prescriber before you order.
The label facts behind this article
You will find pages elsewhere that list five or seven ingredients under our name or promise to treat lung conditions. They are not ours. The bottle we ship carries the three-herb Supplement Facts panel reproduced on this website.
- Serving: four sprays (0.60 mL), once a day
- Blend: 154 mg of mullein leaf extract 10:1, ginger root extract and organic lemon extract
- Bottle: 2 oz (60 mL) amber glass, 100 servings on the label
- Price today: $79, $69 or $49 a bottle for two, three or six
- Guarantee: 60 days from the order date
Everything above can be checked on the BreathiZen official website home page and on our ingredients page.
Common questions
Is there a guarantee?
Yes, 60 days from the order date, including opened and empty bottles.
How long until I notice a difference?
Most positive reports arrive after three to four weeks of daily use.
How do I take it?
Shake, then four sprays into the mouth or onto the tongue, once a day.
Key takeaway
The short version: 154 mg is the combined weight of mullein, ginger and lemon extracts in one four-spray serving. Build the simple habits first, give any change a month, and see a doctor for symptoms that persist.
Please read before you order. BreathiZen is swallowed, not inhaled, and it is never a rescue inhaler. Keep using any medicine your doctor prescribed. Ginger can add to the effect of blood-thinning medicine, so ask your prescriber first if you take warfarin, apixaban, clopidogrel or daily aspirin. See a doctor promptly for breathlessness, wheezing or a cough that lasts more than three weeks.